Our dedicated Pregnancy Classes create a special sense of community, bringing together mums-to-be in a welcoming and encouraging environment.

Each class includes 8–10 participants and is guided by our expert team. Across the term, you’ll be taken through:

• A guided warm-up including pelvic floor training

• A series of structured exercise “pods”

• Reformer Pilates exercises

• A group mat-based Pilates series