The Pelvic Studio Pregnancy Classes
Commencing Mon 11th May
$40.00/class
6 Week Term
45min sessions
Private Health rebates apply
We strongly recommend completing an assessment prior to starting classes to ensure any pelvic floor or deep core concerns are properly addressed, to support pelvic girdle, back or pelvic pain, and to help you achieve the best possible outcomes from your program.
Our dedicated Pregnancy Classes create a special sense of community, bringing together mums-to-be in a welcoming and encouraging environment.
Each class includes 8–10 participants and is guided by our expert team. Across the term, you’ll be taken through:
A guided warm-up including pelvic floor training
A series of structured exercise “pods”
Reformer Pilates exercises
A group mat-based Pilates series
Classes are prepaid at the start of term, each week you’ll recieve an invoice with to claim from your healthfund.
For more information, email us at info@thepelvidstudo.com
Casual spots available via email - limited availability